Individual Football Training               Advanced Technique and Fitness Specific

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DVD TITLE: SPECIFIC FOOTBALL TECHNIQUE & FITNESS: "Only top fit plays as a hit"     Contents                                                                    Football Aerobics                                                       Football Plyometrics                                                  Running with the Ball                                                 Football Footwork: click below to see examples  

Magic Combination                

Zidane's move                                                         

Body and Ball Coordination

Rock 'n' Roll

Upper Body Streching

Low Body Streching

DVD Description: The Author describes how to practise individually in 4 different coaching forms. DVD presents football specific Aerobics, Plyometrics, Running with the ball and Footwork. DVD is valuable training device for both players and coaches! You may tremendously improve your performance in a short period of time. Using this DVD for training you will have a lot of fun. It lasts 54 minutes & costs 10€ plus 4€ shipping (5€ USA,Australia). English, German, Bosnian version available. Superior quality! Have a great football season playing a wonderful game.  Sincerely yours, Amir Alagic